Uncle Chuckie, what can I do about my dry, red eyes?
Well, one thing you need is lutein. Lutein is an antioxidant found in fruits and vegetables like kale, spinach, sweet potatoes, tomatoes, carrots, kiwi, egg yolks, pears and also found in pastachio nuts. You also need vitamin A.
Two supplements I like for dry eyes are; Solaray Lutein Eyes 6 or 12mg veg. caps. A lot of the lutein they use comes from spinach, blueberries, rosemary and bilberry. I also like Life Time Brite Eyes which has bilberry and eyebright.
Also use a vaporizer to assist in moistening your eyes.
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